freliez sylvain 1x8:00/5:00r row
2,232m
Meters
8:00.0
Time
1:47.5
Pace
169
Calories
172
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,244m |
| Overall Time | 13:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 16 |
| Stroke Count | 130 |
| Drag Factor | 229 |
December 25, 2019 11:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,232m | 1:47.5 | 282 | 1268 | 16 | 172 |
| 8:00.0 | 2,232m | 1:47.5 | 282 | 1268 | 16 | 172 |
| r12m |
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Workout Graph
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