freliez sylvain 10:13 row
2,230m
Meters
10:13.5
Time
2:17.5
Pace
130
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 120 |
December 25, 2019 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.5 | 2,230m | 2:17.5 | 134 | 762 | 17 | 126 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 110 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 134 |
| 10:13.5 | 47m | 2:23.6 | 118 | 706 | 10 | 134 |
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