freliez sylvain 8:00 row
2,194m
Meters
8:00.0
Time
1:49.3
Pace
160
Calories
168
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 15 |
| Stroke Count | 126 |
| Drag Factor | 228 |
December 25, 2019 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,194m | 1:49.3 | 267 | 1220 | 15 | 168 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 16 | 156 |
| 4:00.0 | 549m | 1:49.2 | 268 | 1222 | 16 | 168 |
| 6:00.0 | 547m | 1:49.6 | 265 | 1212 | 15 | 174 |
| 8:00.0 | 548m | 1:49.4 | 267 | 1217 | 16 | 176 |
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Workout Graph
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