freliez sylvain 1x8:00/5:00r row
2,154m
Meters
8:00.0
Time
1:51.4
Pace
156
Calories
166
Heart Rate
| Rest Distance | 1m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,155m |
| Overall Time | 13:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 16 |
| Stroke Count | 128 |
| Drag Factor | 229 |
December 25, 2019 11:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,154m | 1:51.4 | 253 | 1170 | 16 | 166 |
| 8:00.0 | 2,154m | 1:51.4 | 253 | 1170 | 16 | 166 |
| r1m |
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Workout Graph
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