freliez sylvain 3x20:00/3:00r row
14,732m
Meters
1:00:00.0
Time
2:02.1
Pace
959
Calories
142
Heart Rate
| Rest Distance | 103m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,835m |
| Overall Time | 1:09:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 1068 |
| Drag Factor | 120 |
December 27, 2019 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,732m | 2:02.1 | 192 | 960 | 18 | 142 |
| 20:00.0 | 4,909m | 2:02.2 | 192 | 959 | 18 | 142 |
| 20:00.0 | 4,895m | 2:02.5 | 190 | 954 | 18 | 142 |
| 20:00.0 | 4,928m | 2:01.7 | 194 | 967 | 18 | 143 |
| r103m |
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Workout Graph
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