freliez sylvain 12:05 row
2,574m
Meters
12:05.5
Time
2:20.9
Pace
146
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 213 |
| Drag Factor | 116 |
December 30, 2019 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.5 | 2,574m | 2:20.9 | 125 | 730 | 17 | 112 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 106 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 113 |
| 12:05.5 | 475m | 2:12.1 | 152 | 822 | 17 | 118 |
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