freliez sylvain 11:02 row
2,225m
Meters
11:02.2
Time
2:28.8
Pace
121
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 16 |
| Stroke Count | 189 |
| Drag Factor | 79 |
December 31, 2019 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.2 | 2,225m | 2:28.8 | 106 | 665 | 16 | 123 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 17 | 130 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 122 |
| 11:02.2 | 197m | 2:37.8 | 89 | 606 | 16 | 117 |
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