freliez sylvain 30:09 row
7,968m
Meters
30:09.9
Time
1:53.5
Pace
564
Calories
151
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 124 |
January 01, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.9 | 7,968m | 1:53.5 | 239 | 1122 | 20 | 151 |
| 12:00.0 | 3,184m | 1:53.0 | 242 | 1133 | 20 | 148 |
| 24:00.0 | 3,171m | 1:53.5 | 239 | 1123 | 20 | 150 |
| 30:09.9 | 1,614m | 1:54.5 | 233 | 1100 | 20 | 155 |
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