freliez sylvain 24:06 row
5,067m
Meters
24:06.9
Time
2:22.7
Pace
285
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 418 |
| Drag Factor | 80 |
January 04, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.9 | 5,067m | 2:22.7 | 120 | 713 | 17 | 121 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 | 130 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 124 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 | 124 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 | 109 |
| 24:06.9 | 885m | 2:19.4 | 129 | 743 | 18 | 121 |
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Workout Graph
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