freliez sylvain 2x8000m/5:00r row
16,000m
Meters
1:05:12.1
Time
2:02.2
Pace
1042
Calories
137
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,037m |
| Overall Time | 1:15:12.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 18 |
| Stroke Count | 1149 |
| Drag Factor | 119 |
January 06, 2020 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:12.1 | 16,000m | 2:02.2 | 192 | 959 | 18 | 137 |
| 32:32.5 | 8,000m | 2:02.0 | 193 | 962 | 18 | 0 |
| 32:39.6 | 8,000m | 2:02.4 | 191 | 955 | 18 | 137 |
| r37m |
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Workout Graph
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