freliez sylvain 1x6000m/5:00r row
6,000m
Meters
22:43.5
Time
1:53.6
Pace
424
Calories
158
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,021m |
| Overall Time | 27:43.5 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 122 |
January 08, 2020 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.5 | 6,000m | 1:53.6 | 239 | 1121 | 20 | 158 |
| 22:43.5 | 6,000m | 1:53.6 | 239 | 1121 | 20 | 158 |
| r21m |
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Workout Graph
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