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freliez sylvain 1:21:12 row

19,022

Meters

1:21:12.9

Time

2:08.0

Pace

1179

Calories

133

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate17
Stroke Count1429
Drag Factor118

January 09, 2020 19:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

B1 échauffement et récupération y compris

Splits

Time Meters Pace Watts Cal/Hr S/M
1:21:12.9 19,022 2:08.0 167 873 17 133
5:00.0 1,059 2:21.6 123 723 17 115
10:00.0 1,164 2:08.8 164 862 18 134
15:00.0 1,221 2:02.8 189 949 18 136
20:00.0 1,221 2:02.8 189 949 18 139
25:00.0 1,208 2:04.1 183 929 18 140
30:00.0 1,199 2:05.1 179 915 18 139
35:00.0 1,193 2:05.7 176 906 17 139
40:00.0 1,174 2:07.7 168 877 18 140
45:00.0 1,189 2:06.1 174 899 18 138
50:00.0 1,170 2:08.2 166 871 18 135
55:00.0 1,175 2:07.6 168 878 18 137
1:00:00.0 1,193 2:05.7 176 906 18 137
1:05:00.0 1,172 2:07.9 167 874 18 137
1:10:00.0 1,193 2:05.7 176 906 18 139
1:15:00.0 1,191 2:05.9 175 902 18 136
1:20:00.0 1,059 2:21.6 123 723 17 118
1:21:12.9 242 2:30.6 102 652 16 117

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Workout Graph

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