freliez sylvain 2x8000m/5:00r row
16,000m
Meters
1:04:56.0
Time
2:01.7
Pace
1046
Calories
138
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,056m |
| Overall Time | 1:14:56.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 1167 |
| Drag Factor | 131 |
January 12, 2020 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:56.0 | 16,000m | 2:01.7 | 194 | 967 | 18 | 138 |
| 32:26.7 | 8,000m | 2:01.6 | 194 | 968 | 18 | 138 |
| 32:29.2 | 8,000m | 2:01.8 | 194 | 966 | 18 | 139 |
| r56m |
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Workout Graph
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