freliez sylvain 15:09 row
3,035m
Meters
15:09.6
Time
2:29.8
Pace
165
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 77 |
January 14, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.6 | 3,035m | 2:29.8 | 104 | 657 | 17 | 123 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 135 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 17 | 127 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 17 | 115 |
| 15:09.6 | 30m | 2:40.0 | 85 | 594 | 6 | 115 |
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Workout Graph
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