freliez sylvain 21097m row
21,097m
Meters
1:29:22.6
Time
2:07.0
Pace
1318
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 17 |
| Stroke Count | 1613 |
| Drag Factor | 121 |
January 16, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:22.6 | 21,097m | 2:07.0 | 170 | 886 | 17 | 136 |
| 20:55.6 | 5,000m | 2:05.5 | 177 | 908 | 18 | 133 |
| 21:00.0 | 10,000m | 2:06.0 | 175 | 902 | 18 | 139 |
| 21:26.9 | 15,000m | 2:08.6 | 164 | 865 | 18 | 137 |
| 21:20.0 | 20,000m | 2:08.0 | 167 | 874 | 18 | 139 |
| 4:40.0 | 21,097m | 2:07.6 | 168 | 879 | 18 | 134 |
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Workout Graph
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