freliez sylvain 12:25 row
2,775m
Meters
12:25.0
Time
2:14.2
Pace
164
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 149 |
January 23, 2020 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.0 | 2,775m | 2:14.2 | 145 | 798 | 17 | 125 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 | 113 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 132 |
| 12:25.0 | 585m | 2:03.9 | 184 | 932 | 19 | 131 |
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