freliez sylvain 5000m row
5,000m
Meters
18:57.4
Time
1:53.7
Pace
351
Calories
153
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 138 |
January 24, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.4 | 5,000m | 1:53.7 | 238 | 1118 | 19 | 153 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 20 | 149 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 20 | 153 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 20 | 154 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 20 | 157 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 19 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.