freliez sylvain 10:28 row
2,216m
Meters
10:28.8
Time
2:21.8
Pace
125
Calories
105
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 16 |
| Stroke Count | 179 |
| Drag Factor | 137 |
January 24, 2020 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.8 | 2,216m | 2:21.8 | 123 | 721 | 16 | 105 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 17 | 103 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 | 107 |
| 10:28.8 | 97m | 2:28.4 | 107 | 668 | 15 | 106 |
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