freliez sylvain 46:51 row
10,278m
Meters
46:51.0
Time
2:16.7
Pace
596
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 14 |
| Stroke Count | 666 |
| Drag Factor | 145 |
January 28, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.0 | 10,278m | 2:16.7 | 137 | 771 | 14 | 119 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 14 | 105 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 14 | 110 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 14 | 111 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 14 | 121 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 14 | 123 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 14 | 123 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 14 | 124 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 15 | 126 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 15 | 126 |
| 46:51.0 | 416m | 2:13.4 | 147 | 807 | 15 | 127 |
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Workout Graph
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