freliez sylvain 55:09 row
12,528
Meters
55:09.9
Time
2:12.1
Pace
753
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 15 |
| Stroke Count | 882 |
| Drag Factor | 147 |
January 29, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:09.9 | 12,528 | 2:12.1 | 152 | 818 | 753 | 15 | 124 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 16 | 112 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 15 | 113 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 15 | 117 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 15 | 120 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 16 | 122 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 16 | 125 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 16 | 131 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 16 | 134 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 16 | 131 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 17 | 134 |
| 55:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 17 | 130 |
| 55:09.9 | 23 | 3:35.2 | 35 | 363 | 1 | 9 | 130 |
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Workout Graph
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