freliez sylvain 47:12 row
9,776m
Meters
47:12.2
Time
2:24.8
Pace
545
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 15 |
| Stroke Count | 721 |
| Drag Factor | 89 |
January 30, 2020 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:12.2 | 9,776m | 2:24.8 | 115 | 696 | 15 | 114 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 16 | 104 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 15 | 110 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 15 | 114 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 15 | 116 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 15 | 115 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 15 | 113 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 15 | 116 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 16 | 119 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 16 | 121 |
| 47:12.2 | 465m | 2:22.1 | 122 | 719 | 16 | 118 |
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Workout Graph
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