freliez sylvain 48:26 row
10,021m
Meters
48:26.9
Time
2:25.0
Pace
558
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 15 |
| Stroke Count | 742 |
| Drag Factor | 90 |
January 31, 2020 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.9 | 10,021m | 2:25.0 | 115 | 694 | 15 | 110 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 16 | 103 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 16 | 109 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 15 | 106 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 15 | 108 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 15 | 106 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 15 | 110 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 15 | 117 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 15 | 113 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 15 | 115 |
| 48:26.9 | 726m | 2:22.4 | 121 | 716 | 16 | 114 |
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Workout Graph
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