freliez sylvain 48:26 row
10,021
Meters
48:26.9
Time
2:25.0
Pace
558
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 15 |
| Stroke Count | 742 |
| Drag Factor | 90 |
January 31, 2020 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:26.9 | 10,021 | 2:25.0 | 115 | 691 | 558 | 15 | 110 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 16 | 103 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 16 | 109 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 15 | 106 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 15 | 108 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 15 | 106 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 15 | 110 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 15 | 117 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 15 | 113 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 15 | 115 |
| 48:26.9 | 726 | 2:22.4 | 121 | 713 | 41 | 16 | 114 |
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Workout Graph
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