freliez sylvain 54:26 row
11,623m
Meters
54:26.1
Time
2:20.5
Pace
662
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 14 |
| Stroke Count | 787 |
| Drag Factor | 107 |
February 08, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:26.1 | 11,623m | 2:20.5 | 126 | 734 | 14 | 123 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 16 | 110 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 14 | 121 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 13 | 124 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 14 | 124 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 14 | 120 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 14 | 129 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 14 | 120 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 15 | 128 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 15 | 126 |
| 50:00.0 | 1,061m | 2:21.3 | 124 | 726 | 15 | 124 |
| 54:26.1 | 973m | 2:16.7 | 137 | 771 | 16 | 137 |
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