freliez sylvain 39:43 row
8,773m
Meters
39:43.1
Time
2:15.8
Pace
514
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 16 |
| Stroke Count | 643 |
| Drag Factor | 108 |
February 10, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.1 | 8,773m | 2:15.8 | 140 | 780 | 16 | 120 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 16 | 107 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 16 | 117 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 16 | 116 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 16 | 124 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 16 | 123 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 | 123 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 | 128 |
| 39:43.1 | 1,071m | 2:12.1 | 152 | 821 | 16 | 127 |
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Workout Graph
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