freliez sylvain 1:01:43 row
14,739m
Meters
1:01:43.0
Time
2:05.6
Pace
928
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 17 |
| Stroke Count | 1089 |
| Drag Factor | 157 |
February 11, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:43.0 | 14,739m | 2:05.6 | 177 | 907 | 17 | 137 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 17 | 164 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 17 | 119 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 17 | 129 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 17 | 133 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 | 134 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 138 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 | 141 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 | 126 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 | 137 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 138 |
| 55:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 139 |
| 1:00:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 148 |
| 1:01:43.0 | 398m | 2:09.3 | 162 | 855 | 17 | 140 |
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Workout Graph
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