freliez sylvain 43:52 row
10,029m
Meters
43:52.4
Time
2:11.2
Pace
607
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 138 |
February 12, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:52.4 | 10,029m | 2:11.2 | 155 | 832 | 18 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
| 43:52.4 | 878m | 2:12.3 | 151 | 819 | 18 |
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Workout Graph
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