freliez sylvain 46:34 row
10,033
Meters
46:34.0
Time
2:19.2
Pace
576
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 808 |
| Drag Factor | 134 |
February 13, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:34.0 | 10,033 | 2:19.2 | 130 | 746 | 576 | 17 | 120 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 17 | 104 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 17 | 109 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 17 | 110 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 17 | 111 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 17 | 112 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 17 | 120 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 17 | 120 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 17 | 117 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 18 | 155 |
| 46:34.0 | 356 | 2:12.0 | 152 | 823 | 22 | 17 | 147 |
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Workout Graph
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