freliez sylvain 50:12 row
11,268m
Meters
50:12.6
Time
2:13.6
Pace
668
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 846 |
| Drag Factor | 220 |
February 16, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.6 | 11,268m | 2:13.6 | 147 | 804 | 17 | 122 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 17 | 98 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 | 112 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 | 120 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 | 124 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 127 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 | 119 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 | 119 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 | 121 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 | 118 |
| 50:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 | 147 |
| 50:12.6 | 41m | 2:33.6 | 96 | 632 | 10 | 147 |
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Workout Graph
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