freliez sylvain 2x6000m/5:00r row
12,000m
Meters
49:22.0
Time
2:03.4
Pace
774
Calories
147
Heart Rate
| Rest Distance | 277m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,277m |
| Overall Time | 59:22.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 903 |
| Drag Factor | 121 |
February 18, 2020 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.0 | 12,000m | 2:03.4 | 186 | 940 | 18 | 147 |
| 24:03.7 | 6,000m | 2:00.3 | 201 | 991 | 18 | 147 |
| 25:18.4 | 6,000m | 2:06.5 | 173 | 894 | 18 | 148 |
| r277m |
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Workout Graph
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