freliez sylvain 10000m row
10,000m
Meters
39:07.2
Time
1:57.3
Pace
679
Calories
154
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 115 |
February 21, 2020 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.2 | 10,000m | 1:57.3 | 217 | 1045 | 19 | 154 |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 20 | 148 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 19 | 145 |
| 7:51.3 | 6,000m | 1:57.8 | 214 | 1036 | 19 | 153 |
| 7:52.2 | 8,000m | 1:58.0 | 213 | 1032 | 19 | 157 |
| 7:37.5 | 10,000m | 1:54.3 | 234 | 1105 | 20 | 168 |
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Workout Graph
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