freliez sylvain 46:56 row
11,030m
Meters
46:56.7
Time
2:07.6
Pace
690
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 865 |
| Drag Factor | 100 |
February 25, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.7 | 11,030m | 2:07.6 | 168 | 878 | 18 | 140 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 121 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 121 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 132 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 140 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 149 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 18 | 159 |
| 35:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 20 | 168 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 137 |
| 45:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 129 |
| 46:56.7 | 443m | 2:11.7 | 153 | 827 | 18 | 144 |
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Workout Graph
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