freliez sylvain 10000m row
10,000
Meters
39:47.9
Time
1:59.3
Pace
670
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 135 |
March 02, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:47.9 | 10,000 | 1:59.3 | 206 | 1010 | 670 | 18 |
| 8:34.9 | 2,000 | 2:08.7 | 164 | 859 | 123 | 18 |
| 8:18.4 | 4,000 | 2:04.6 | 181 | 917 | 127 | 18 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 999 | 133 | 18 |
| 7:39.0 | 8,000 | 1:54.7 | 232 | 1090 | 139 | 18 |
| 7:16.6 | 10,000 | 1:49.1 | 269 | 1220 | 148 | 18 |
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Workout Graph
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