freliez sylvain 30:07 row
7,365m
Meters
30:07.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 17 |
| Stroke Count | 535 |
| Drag Factor | 139 |
March 03, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 7,365m | 2:02.6 | 190 | 952 | 17 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 17 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 18 |
| 30:07.0 | 25m | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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