freliez sylvain 16:57 row
4,424m
Meters
16:57.4
Time
1:54.9
Pace
306
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 18 |
| Stroke Count | 304 |
| Drag Factor | 150 |
March 04, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.4 | 4,424m | 1:54.9 | 230 | 1092 | 18 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 18 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 18 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 18 |
| 16:57.4 | 515m | 1:53.9 | 236 | 1113 | 18 |
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Workout Graph
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