freliez sylvain v250m/r...2 row
1,000m
Meters
4:08.1
Time
2:04.0
Pace
66
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:08.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 134 |
March 05, 2020 15:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 20 | |
| 0:49.4 | 250m | 1:38.8 | 363 | 1548 | 29 | |
| 3:18.7 | 750m | 2:12.4 | 151 | 818 | 18 | |
| r0m |
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Workout Graph
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