freliez sylvain 1:06:52 row
15,021
Meters
1:06:52.7
Time
2:13.5
Pace
891
Calories
33
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 16 |
| Stroke Count | 1117 |
| Drag Factor | 109 |
March 09, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:52.7 | 15,021 | 2:13.5 | 147 | 799 | 891 | 16 | 33 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 17 | |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 16 | |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 16 | 33 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 16 | |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 17 | |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 16 | |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 17 | |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 17 | |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 17 | |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 16 | |
| 55:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 17 | |
| 1:00:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 17 | |
| 1:05:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 17 | |
| 1:06:52.7 | 440 | 2:08.0 | 167 | 862 | 27 | 17 |
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