freliez sylvain 15:44 row
4,022m
Meters
15:44.6
Time
1:57.4
Pace
272
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
| Drag Factor | 85 |
March 23, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.6 | 4,022m | 1:57.4 | 216 | 1043 | 18 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 18 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 18 |
| 15:44.6 | 195m | 1:54.3 | 234 | 1105 | 16 |
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