freliez sylvain 1063m row
1,063m
Meters
4:35.6
Time
2:09.6
Pace
65
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 79 |
April 02, 2020 09:58:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.6 | 1,063m | 2:09.6 | 161 | 852 | 17 |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 17 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 18 |
| 0:17.6 | 1,063m | 2:19.6 | 128 | 741 | 14 |
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