freliez sylvain 5000m row
5,000m
Meters
20:59.5
Time
2:05.9
Pace
310
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 16 |
| Stroke Count | 331 |
| Drag Factor | 77 |
April 02, 2020 10:20:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.5 | 5,000m | 2:05.9 | 175 | 902 | 16 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 17 |
| 2:06.2 | 1,000m | 2:06.2 | 174 | 899 | 16 |
| 2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 16 |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 16 |
| 2:06.0 | 2,500m | 2:06.0 | 175 | 902 | 16 |
| 2:06.0 | 3,000m | 2:06.0 | 175 | 902 | 16 |
| 2:04.8 | 3,500m | 2:04.8 | 180 | 919 | 15 |
| 2:05.0 | 4,000m | 2:05.0 | 179 | 916 | 16 |
| 2:05.5 | 4,500m | 2:05.5 | 177 | 909 | 16 |
| 2:05.7 | 5,000m | 2:05.7 | 176 | 906 | 16 |
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Workout Graph
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