freliez sylvain 26000m row
26,000m
Meters
1:53:48.3
Time
2:11.3
Pace
1577
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 2070 |
| Drag Factor | 97 |
April 11, 2020 08:04:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:48.3 | 26,000m | 2:11.3 | 155 | 831 | 18 | 129 |
| 22:26.8 | 5,200m | 2:09.5 | 161 | 854 | 18 | 127 |
| 22:50.0 | 10,400m | 2:11.7 | 153 | 826 | 19 | 129 |
| 22:53.9 | 15,600m | 2:12.1 | 152 | 822 | 18 | 131 |
| 23:02.0 | 20,800m | 2:12.8 | 149 | 813 | 18 | 131 |
| 22:35.6 | 26,000m | 2:10.3 | 158 | 843 | 18 | 131 |
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