freliez sylvain 4:00 row
835
Meters
4:00.0
Time
2:23.7
Pace
48
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 114 |
April 10, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 48 | 19 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 12 | 17 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 24 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 21 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 12 | 17 |
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Workout Graph
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