freliez sylvain 4:00 row
962m
Meters
4:00.0
Time
2:04.7
Pace
64
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 115 |
April 10, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 21 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 23 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 16 |
| 3:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 16 |
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Workout Graph
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