freliez sylvain 4:00 row

851m

Meters

4:00.0

Time

2:21.0

Pace

50

Calories

Average Watts125
Calories Per Hour729
Stroke Rate25
Stroke Count101
Drag Factor114

April 10, 2020 09:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 851m 2:21.0 125 729 25
1:00.0 191m 2:37.0 90 610 27
2:00.0 183m 2:43.9 79 573 24
3:00.0 240m 2:05.0 179 916 29
4:00.0 237m 2:06.5 173 893 21

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Workout Graph

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