freliez sylvain 4:00 row
794m
Meters
4:00.0
Time
2:31.1
Pace
46
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 14 |
| Stroke Count | 56 |
| Drag Factor | 148 |
April 10, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 794m | 2:31.1 | 101 | 648 | 14 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 17 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 15 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 13 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 12 |
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