freliez sylvain 4:00 row
1,036m
Meters
4:00.0
Time
1:55.8
Pace
72
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 75 |
April 10, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 26 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 33 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 20 |
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Workout Graph
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