freliez sylvain 4:00 row
923m
Meters
4:00.0
Time
2:10.0
Pace
55
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 46 |
| Stroke Count | 184 |
| Drag Factor | 68 |
April 10, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 46 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 48 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 63 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 40 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 33 |
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