freliez sylvain 1:00:00 row
15,222m
Meters
1:00:00.0
Time
1:58.2
Pace
1027
Calories
159
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 93 |
April 18, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,222m | 1:58.2 | 212 | 1028 | 21 | 159 |
| 12:00.0 | 3,003m | 1:59.8 | 203 | 999 | 20 | 149 |
| 24:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 21 | 157 |
| 36:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 21 | 157 |
| 48:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 22 | 160 |
| 1:00:00.0 | 3,128m | 1:55.0 | 230 | 1090 | 24 | 176 |
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Workout Graph
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