freliez sylvain 16000m row
16,000m
Meters
1:06:35.8
Time
2:04.8
Pace
1018
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 1233 |
| Drag Factor | 91 |
April 20, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:35.8 | 16,000m | 2:04.8 | 180 | 918 | 18 | 139 |
| 13:24.2 | 3,200m | 2:05.6 | 176 | 907 | 17 | 136 |
| 13:21.3 | 6,400m | 2:05.2 | 178 | 913 | 20 | 141 |
| 13:13.9 | 9,600m | 2:04.0 | 183 | 931 | 19 | 141 |
| 13:19.3 | 12,800m | 2:04.8 | 180 | 918 | 19 | 141 |
| 13:17.1 | 16,000m | 2:04.5 | 181 | 923 | 18 | 139 |
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Workout Graph
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