freliez sylvain 30:00 row
7,087m
Meters
30:00.0
Time
2:06.9
Pace
445
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 76 |
April 24, 2020 23:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,087m | 2:06.9 | 171 | 888 | 18 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 19 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 18 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 18 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 18 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 20 |
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Workout Graph
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