freliez sylvain 30:00 row
8,355m
Meters
30:00.0
Time
1:47.7
Pace
629
Calories
177
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 94 |
April 24, 2020 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,355m | 1:47.7 | 280 | 1263 | 25 | 177 |
| 6:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 24 | 171 |
| 12:00.0 | 1,666m | 1:48.0 | 278 | 1255 | 25 | 173 |
| 18:00.0 | 1,669m | 1:47.8 | 279 | 1260 | 25 | 177 |
| 24:00.0 | 1,666m | 1:48.0 | 278 | 1255 | 27 | 180 |
| 30:00.0 | 1,683m | 1:46.9 | 286 | 1284 | 26 | 186 |
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Workout Graph
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